Get Your Daily Vitamin C (Get Your Chocolate)

A May 23, 2017 study in HEART (British Cardiac Society) found that people with Atrial Fibrillation, especially men, had great benefit eating a moderate amount of dark chocolate daily. Atrial Fibrillation affects about 2.7 million Americans and causes symptoms such as heart palpitations, shortness, dizziness, fatigue, and sometimes chest pain or pressure. It is a…

If You Choose To Vaccinate

After doing your research, if you DO choose to vaccinate your children, there are some steps you can take to help your baby’s body better deal with the oncoming assault. First, some good resources for vaccination information are mothering.com, nvic.org, vaxtruth.org, circleofdocs.com, naturalnews.com, and thedoctorwithin.com. Delaying vaccinations is a good idea. Some countries don’t even…

Combat Fatigue

It’s no wonder with our busy schedules that fatigue is one of the most common symptoms presented to primary health care providers. While there can be many causes, there are some natural ways to perk up your body’s energy levels that you can easily implement into your daily lifestyle habits. 1) Eat more fruits and…