CoQ10 and PCOS

Polycystic Ovary Syndrome is a condition that affects 1 in 10 woman of childbearing age. It is associated with hormonal imbalances and other metabolic problems such as lack of ovulation, high levels of insulin and testosterone, insulin resistance, high blood lipids, acne, facial, abdominal weight gain, and more. It is often a treatable cause of…

Combat Fatigue

It’s no wonder with our busy schedules that fatigue is one of the most common symptoms presented to primary health care providers. While there can be many causes, there are some natural ways to perk up your body’s energy levels that you can easily implement into your daily lifestyle habits. 1) Eat more fruits and…