Lifestyle Tips for Supporting Healthy Breathing

Some of you might know my chiropractic story includes the improvement of my breathing and elimination of asthma. When I was 16, my dad was fortunate to find a chiropractor who not only adjusted my spine, but also included a holistic approach including stimulation of specific reflex points, and dietary improvement.
I have seen children improve by just eliminating pasteurized dairy from their diets. Anything you can do to improve the body’s inflammatory response is helpful. Whole 30 or Paleo food programs, fish oils, probiotics, high antioxidant super fruits, and certain essential oils all support this proper balance in the body.
Please contact me for an individualized approach for your total health care.
Here is a good article with more information: Asthma, Inflammation, and Resolution with SPMs

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