Here is a helpful exercise to keep your wrists healthy and strong. It’s especially good for those who must do repetitive wrist motions on a daily basis. Keep the rubber band at your desk, in the car, and at your favorite seat where you watch tv!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s